Children needs a Healthy Growth

Parents are the living Gods. There is a saying that ” God cannot be present all the time all over the place and hence HE has sent Mother”. This is very apt ever since the human beings came into existence.

It is parents who take care of their kids right from the time they were born till they are grown up. They take due care about their health from time to time. The growth will happen to a human being only upto a certain stage post which it stops. Hence it is really important that it is being monitored by the mother because there is no point in regretting it later. I have seen many parent who did not give due importance in the initial stages and when there was a retarded growth after some point in time, they did regret.

Growth is not only associated with physical but also psychological. When I say psychological, I refer to the growth of the brain. Human brain is like a super computer which can store hundreds and thousands of gigabytes of memories and hence it is really important to give due care to its growth especially in the younger stage. Only when your mind is sharper, you tend to think a lot which can be beneficial to you and people around you. The ones who has got proper attention get to see their mind functioning much faster than their peers which would see them in the likes of an engineer, physician or even a scientist. By giving constant exercise to your brain, you tend to make it sharper but n order to make the brain not being fatigued by work overload, it has to be nourished. This nourishment comes in the form of Vitamins and Minerals and hence it is a prerequisite that the food we consume has been enriched with Vitamin E, B, B6,B12, C and Magnesium. Not all of these can be obtained from a single source of food and our regular diet may not be good enough to supplement this as well. Hence one needs to ensure that these vitamins and minerals are made available to the kids.

Coming back to the physical growth. It is not only attributed about being taller but also stronger. A person may be tall but if he is not strong enough, there is no advantage of being tall. A person combining both can dominate even on sports irrespective of the genre since a sport requires both of these in most of the cases. Some of the sports that can be quoted to these two attributes combined together are basketball, tennis, swimming, badminton, boxing to name a few.

As we saw earlier that a human being keep growing upto a certain stage – 21 to 25 years for Male and 18 years for Female, even when we miss to show due care in the initial stages, we would still have time to make it perfect because a stunted growth will always lead to load of psychological issues including lower morale, depression, inferiority complex which in turn may lead to lot of adverse effects. Everyone deserves good nutritious food and growth and as long as one could afford, steps has to be taken to get the maximum if not otherwise.

A well grown child will always be confident among lot of other qualities which includes vibrancy, pride, self motivated, cheerful among others.

In my opinion, this would be given the utmost priority. Its time for our children to catch up on lot growth…..

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